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Authentically You - An Introduction to Mindfulness

Focusing on your positive mental health

Your Instructor


Kush Kumar
Kush Kumar

Kush Kumar’s career background has been diverse in nature, reflecting versatility, spanning Education/Training, Health and Wellbeing Therapies and Coaching sectors, combined with experience of business ownership, leadership and management


Frequently Asked Questions


When can I start this course?
You can enrol and start right now, or enrol and begin at a convenient time in the future - you decide.
How long do I have access this course?
How does 12 months of access sound!
What if I am unhappy with the contents?
We would never want you to be unhappy! If you are unsatisfied with this course, contact the author at any time via [email protected]